National Grid Foundation Donates 250K

National Grid Foundation Executive Director, Robert
Simmons along with foundation staffers presented a $250,000
grant to Catholic Charities of Brooklyn & Queens the
past Wednesday, February 26th at Howard Beach,
Msgr. Joseph Pfeiffer Resource Center. Msgr. Alfred
LoPinto, CEO of Catholic Charities, remarked how the
money would be used for essential bills which help
vulnerable people of Brooklyn and Queens. “With the
cost of essential foods continuing to go up, people need
to be able to pay their heating bills. These funds are so
important.”

From Playground to Pavilion: A Queens Girl’s Restoration Dream

Courtesy Jordan L. Smith/The Pie Shops Collection

By MOHAMED FARGHALY

mfarghaly@queensledger.com

From the moment Mary Vavruska was a child, the towering spires of the New York State Pavilion loomed large in her imagination. Growing up in Queens, she had a front-row seat to the iconic structure that stood as the centerpiece of the 1964 World’s Fair. It wasn’t just a landmark to her—it was the spark of a lifelong passion, a symbol of both personal history and her connection to the city’s architectural legacy.

Vavruska’s fascination with the pavilion started early. As a child, she would visit her grandparents’ apartment in Jackson Heights, which offered a panoramic view of Flushing Meadows-Corona Park and the pavilion itself. Her grandparents, who attended the World’s Fair, often shared stories about the event, deepening Vavruska’s connection to the place. 

“A key piece of information in this story is that my grandparents are from Jackson Heights and growing up I would visit their apartment, and from their window, they had a great view of Flushing Meadow Park, and I could see the Unisphere in the New York State Pavilion from their window,” Vavruska said. “They attended the World’s Fair, and I grew up hearing stories about it, and plus, my parents explained the history of it to me.”

But the spark that would fuel her passion for restoring the pavilion came during the 50th anniversary celebration of the World’s Fair.

“I think the point where I really felt like this passion started burning inside me was when they had the 50th anniversary event for the 1964 World’s Fair, and they opened up the New York State Pavilion,” Vavruska said. “I went with my friend Theo, and we waited in this like crazy long line to go inside the New York State Pavilion. I was so excited to see something I heard about my entire life, and finally I could actually see the inside. Going in, it was like, so cathartic, but at the same time, it was actually really heartbreaking to see that, like the state that it was in on the inside.”

The New York State Pavilion, located in Flushing Meadows–Corona Park in Queens was originally built for the 1964 New York World’s Fair. Designed by celebrated architects Philip Johnson and Richard Foster, with structural engineering by Lev Zetlin, the pavilion consists of three distinctive reinforced concrete-and-steel structures: the Tent of Tomorrow, three observation towers, and the Theaterama. The Tent of Tomorrow is a massive elliptical structure, measuring 250 by 350 feet, with a cable suspension roof that was designed to resemble the future of architecture. Beneath its soaring roof lies a terrazzo map of New York State, which once served as a landmark feature. The three observation towers, with the tallest standing at 226 feet, were intended to offer panoramic views of the fairgrounds, while the Theaterama, a drum-shaped building, functioned as a space for films and exhibits. Designed to be one of the tallest and most striking pavilions at the World’s Fair, it stood as a symbol of modernity and innovation.

After the fair, the pavilion’s structures were repurposed for a variety of uses, including concerts, exhibitions, and roller rinks, but by the late 20th century, they had fallen into disrepair. The once-vibrant Tent of Tomorrow and observation towers were abandoned and left to deteriorate, with parts of the terrazzo map damaged and the towers falling into ruin. Despite the decline, the pavilion has been the focus of several restoration efforts, culminating in its addition to the National Register of Historic Places in 2009. Recent preservation work has focused on stabilizing the structures, including repainting the Tent of Tomorrow in its iconic yellow color in 2015, repairing the terrazzo map, and updating the observation towers with new lighting and structural enhancements.

Vavruska’s connection to the pavilion took on a deeper meaning. It wasn’t just about preserving a building—it was about safeguarding a piece of history that had shaped her own identity.

“I think after seeing it like that, it went from kind of having a passing interest in the World’s Fair in its history to wanting to really get involved in preserving it for the future and giving other people the opportunity to enjoy its history the way I have,” Vavruska said. 

Her childhood curiosity for structures, combined with an interest in engineering, led her to pursue a career in structural engineering.

“I’m a structural engineer now and growing up in a city surrounded by amazing buildings, bridges, and incredible structures sparked my curiosity,” Vavruska said. “Even though I didn’t know what civil engineering was at the time, I was always fascinated by how these structures came to be and how they worked. Structural engineering, which is a branch of civil engineering, felt like the perfect fit for my interests. As I continued to learn about structures, I developed a strong passion for historic preservation. I realized that through my career, I could make a real difference. That’s when I knew I wanted to get involved with projects like this one, to help preserve and protect these important historical landmarks.”

Her professional journey led her to T.Y Lin International, where she recently joined a team dedicated to the preservation of historic structures. As an entry-level structural engineer, Vavruska found herself in the perfect place to pursue her passion for the pavilion. 

Today, Vavruska plays a key role in the ongoing restoration of the pavilion. Her team is focused on making the structure safe for future generations, despite the challenges that come with such an ambitious project.

“It seems like it’s kind of a never-ending project, and you know, it’s slow paced, and there’s limited funding for it,” Vavruska said. “Ultimately, it’s not number one on the priority list, but they’re trying to fix it up to, at least to a point right now where it’s not a safety hazard.”

Though the restoration is still in its early phases, Vavruska envisions a future where the pavilion is not just safe but open to the public once again. 

“I think the ultimate goal from everything I’ve heard over the years is they want to have it be able to be used by the public in some form eventually,” Vavruska said. 

The pavilion, which has long been a symbol of New York’s bold vision for the future, also faces challenges of public perception. For many, it’s just another relic of a bygone era, but for Vavruska, it represents so much more. 

Vavruska’s mission isn’t just about bricks and mortar—it’s about preserving the soul of a place that has left a mark on the community and on her own life. 

As she works on the restoration, Vavruska’s thoughts often turn to the pavilion’s original architects, who never could have imagined their creation would still stand 60 years later. “I’d love to know if they ever thought their design would last this long,” she said. “What did they envision for it after the fair?”

With each step in the restoration process, Vavruska feels she’s getting closer to fulfilling the dream that began when she first looked out her grandparents’ window so many years ago. For her, the pavilion isn’t just a project—it’s the story of a lifelong connection to a place she’s determined to preserve for generations to come.

“Queens is the most diverse place in the world and the World’s Fair perfectly captures that, I mean the world literally came to Queens twice, in the ’30s and ’60s,” Vavruska said. “While some of the futuristic visions from the Fair may seem silly or unrealistic now, there’s something beautiful about that hopeful, rose-colored view of the future. In times like these, when things can feel uncertain, we could use more of that positivity. I think it’s important to appreciate the smaller, often unappreciated little wonderful pockets of history in our city. I think there’s something really cool about remembering the seemingly less important ones and keeping their stories going as much as the other landmarks of the city.” 

Zohran Mamdani’s Mayoral Campaign for Real Change

By MOHAMED FARGHALY

mfarghaly@queensledger.com

Zohran Mamdani, a New York State Assemblymember and democratic socialist, is setting out to shake up the political establishment with his bid to become the next Mayor of New York City. Born in Uganda, Zohran’s early years were marked by a global upbringing. His father, a professor, took the family to Cape Town, South Africa, when Zohran was just five years old, and later to New York City at the age of seven when his father accepted a position at Columbia University. The diverse influences from Uganda to South Africa to New York City have helped shape Zohran into the progressive, community-oriented leader he is today.

Growing up in Morningside Heights and attending Bronx Science High School, Zohran’s early interests spanned from journalism to sports. He was an active participant in soccer and cricket, sports that have remained passions of his throughout his life. Yet, it was his passion for activism and organizing that took hold early in his career. His first job out of college was as a community organizer, where he managed a phone banking operation that reached over 30,000 people. It was there, as he worked with fellow organizers, that Zohran began to feel the pull of local politics.

I always knew I was a New Yorker, but I didn’t know how my politics fit into New York,” Mamdani said, reflecting on his early political experiences and his inspiration from Bernie Sanders and other local community leaders.

After his time as an organizer, Zohran took brief stints working in film and music before diving into New York City politics. He soon joined the Muslim Democratic Club of New York, where he began to learn the intricacies of local politics. It was there that he honed his political beliefs, grounded in justice, solidarity, and fairness.

His advocacy work reached new heights when he served as a foreclosure prevention counselor, helping working-class and union residents avoid eviction, particularly within the South Asian community. By translating for many homeowners facing predatory lenders, Zohran grew acutely aware of the ways financial institutions and real estate developers exploit working families. This sense of responsibility to fight for those most affected by inequality would become central to his political agenda.

Zohran’s commitment to serving his community was further solidified when he ran for state assembly in 2019 in Astoria, Queens. “There was a sense that Astoria was leading the progressive way in Western Queens,” he said, explaining his decision to run. His deep belief in progressive politics and social justice led him to victory, and since becoming an assemblyman in 2021, he has worked tirelessly to fight for working-class New Yorkers.

One of Zohran’s most notable achievements came when he spearheaded the fight to help taxi drivers, who were trapped in a predatory debt scheme with medallion loans. With his leadership, a hunger strike was organized, and ultimately, the city agreed to forgive over $450 million in medallion debt. 

“What I’m most proud of is fighting for working class New Yorkers,” Mamdani said. “Everyone seemed to understand but no one did anything.”

Beyond his work on the taxi medallion debt crisis, Zohran is equally proud of securing over $100 million in state funding to increase subway service, as well as successfully implementing a fare-free bus pilot. His efforts to make public transit more accessible and equitable for New Yorkers are part of his larger vision for the city. Zohran has witnessed firsthand how the rising cost of living, particularly for transit fares, is burdening New Yorkers. He wants to change that.

New Yorkers cannot afford public transit at a rate that is unacceptable,” Mamdani said. “We’re talking about one in five New Yorkers can’t afford a metro card, and there’s a regular hike in the cost of the fare.”

Mamdani understands that New Yorkers are looking for practical solutions to the daily challenges they face. “What do people want most? They want to know how their lives can become easier,” he said. For Mamdani, this means adopting an outcome-based approach to public transit. He emphasizes that New Yorkers deserve a system that works for them, one that provides real improvements in their daily commutes. As a regular subway rider himself, Mamdani sees firsthand the inefficiencies that plague the city’s transit system and is determined to make public transit faster, more affordable, and more reliable for everyone.

Zohran’s plan for the city’s transit system is just one example of how he intends to make life more affordable for New Yorkers. Housing, too, is a top priority. As mayor, he plans to freeze rent on all stabilized apartments and ramp up efforts to build 200,000 new units of permanently affordable, union-built, rent-stabilized housing. His approach to housing goes beyond just increasing supply; Zohran believes in putting public dollars to work in a way that truly benefits New Yorkers, and not developers looking to profit off the backs of the working class.

“Ultimately, I want to use every breath I have in every single day of the campaign to talk about how I’m going to make the city more affordable,” Mamdani said.

But affordable housing isn’t the only way Zohran intends to help struggling families. Childcare costs are skyrocketing, and New York families are feeling the squeeze. According to Zohran, parents with children under six are leaving the city at double the rate of other New Yorkers. “This is a crisis that is driving people out of the city,” Zohran said. 

Zohran Mamdani plans to implement free, high-quality childcare for every New Yorker aged 6 weeks to 5 years, ensuring that children receive the care they need and that parents, particularly mothers, are not forced to choose between a paycheck and raising their children.

Mamdani has been a strong advocate for better representation of Middle Eastern and North African (MENA) communities in demographic data, recognizing the critical need for accurate representation in policymaking. Working alongside local MENA organizations and fellow politicians, Zohran pushed for a bill to include MENA as a distinct category in census data. His efforts were instrumental in getting the bill passed, ensuring that this often-overlooked community now has a clearer voice in New York’s policy decisions and resource distribution.

Zohran has also launched a plan to address food insecurity by creating city-owned grocery stores that focus on keeping prices low, rather than maximizing profits.

The candidate’s ability to mobilize people is one of his standout qualities. Having raised over $3.8 million, knocked on 60,000 doors, and recruited 5,000 volunteers, Zohran’s grassroots campaign has become a force to be contended with. His innovative use of social media to engage voters—combining humor with realism to highlight the city’s everyday struggles—has made his campaign one of the most visible and accessible in recent memory.

“When you use social media, you can speak directly to New Yorkers,”   Mamdani said, explaining his approach to social media in his campaign.

“It’s up to you to tell your story of what you’re fighting for.” Mamdani uses memes, videos, and viral stunts to communicate directly with his constituents. His social media reach has garnered over 7 million views in just a few months, showing his ability to break through the political bubble and connect with voters.

Mamdani has been critical of both Andrew Cuomo and current Mayor Eric Adams, emphasizing the need for fresh leadership in New York City. He believes that nostalgia for Cuomo’s early political strength is clouding voters’ judgment, pointing out that electing someone who perpetuated the same problems during his time in office won’t move the city forward. 

“People forgot what he did. The early strength of Cuomo in polls is just nostalgia for Cuomo rather than his actual record,” Mamdani said. 

Regarding Adams, Zohran criticized his failure to stand up for working-class New Yorkers, accusing him of not representing the city’s residents effectively. 

Mamdani acknowledges that in politics, there are often “permanent enemies,” referring to entrenched interests that oppose progressive change. However, he emphasizes that the true goal is not personal conflict but achieving tangible outcomes for working people and residents. For him, the focus remains on fighting for the issues that directly impact the lives of everyday New Yorkers, such as affordable housing, accessible public transportation, and fair wages, regardless of political opposition.

This unique blend of political savvy, grassroots organizing, and deep empathy for New Yorkers has positioned Zohran as a strong contender for the mayor’s office. He emphasizes that the city’s challenges—rising rent, public transit issues, homelessness—cannot be solved with Band-Aid solutions. His vision for New York is one of long-term structural change, where public resources are used to meet the needs of the people, not to benefit the wealthy few.

As the election nears, Zohran Mamdani is focused on ensuring that New Yorkers understand one thing: his campaign is about outcomes, not just rhetoric.

“New Yorkers are hungry for a different kind of politics, a politics that doesn’t require translation,” Mamdani said. 

 

Mapping Queens’ Cultural Landscape

Courtesy of Flushing Town Hall

 

By MOHAMED FARGHALY
mfarghaly@queensledger.com

 

Flushing Town Hall (FTH) is leading an exciting new initiative, backed by funding from
the New York State Council on the Arts (NYSCA), to craft a dynamic Cultural Map of
Queens. This project aims to capture and celebrate the borough’s rich tapestry of arts
and culture, offering a deeper look at the creative energy that pulses through its diverse
communities.

The Queens Cultural Mapping Project, launched in May 2024, aims to highlight the
diverse artistic contributions of the borough while addressing the unique challenges
faced by local artists and organizations. The initiative includes conducting interviews with
artists, cultural organizers, and social leaders to understand both their successes and
struggles, as well as their needs for additional resources.

“We were invited by the New York State Council on the Arts, NYSCA, to be a partner for
this program,” said Dan Bamba, Director of Arts Services at Flushing Town Hall. “The
goal of this was to learn more about the Queen’s arts and culture community in terms of
their successes, but also the challenges they’re encountering while working in the
borough.”

To date, the FTH Arts Services team, led by Community Coordinator’s Natalie Bedon
and Amara Thomas, have conducted over 100 one-on-one interviews with individuals
from all disciplines of the arts across Queens. These conversations aim to uncover not
only the experiences of artists but also the ways in which they overcome obstacles.

“We’ve been conducting a series of one-on-one interviews with artists, cultural
organizers, social leaders in the borough,” Bedon said. “We’ve met with over 100 people
since May. The plan is to have [the map] by June.”

A central component of the project is the creation of a digital map that will showcase the
physical locations of arts and cultural spaces across Queens. The map, which is
expected to be live by June 2025, will serve as a dynamic resource for artists,
organizations, and the public. In addition to the map, a comprehensive report will be
developed to address the broader trends and challenges identified during the research
phase.

Bamba explained that the mapping effort is not just about gathering data but about
telling the stories of Queens’ artistic community.

“Our hope is that this map can really bring a lot of visibility to different areas of Queens,
there is so much happening here,” Bamba said. “We hope that funders and other
organizations that are supporting the arts in Queens can take a look and maybe help
them support our borough a little bit better.”

Many artists have expressed the need for more physical spaces to host events,
performances, and exhibitions. Bedon highlighted that a lack of affordable venues for
presenting work is one of the most common challenges faced by local creators. She also
pointed to the financial difficulties that many organizations encounter, especially those
seeking funding to sustain their operations.

“Two top challenges that people have brought to the table are just the lack of spaces,
one to present work, and also just to have events and meetings,” Bedon said. “A lot of
the work is really lonely, that artists and arts organizations feel that they’re working really
in silos.”

In their interviews, the team has encountered a wide range of creative solutions to these
challenges. Bedon noted that some artists have transformed their living spaces into
galleries, while others have turned their studios into after-school programs for local
youth. Many individuals and groups have invested their own resources to create spaces
that benefit their communities.

As the project continues, it will also explore disparities in access to resources across
different neighborhoods. Bamba and Bedon both acknowledged that some areas, like
Southeast Queens and the Rockaways, face more barriers than neighborhoods like
Long Island City, which is often seen as a cultural hotspot in the borough.

While the Cultural Map of Queens project is scheduled to be completed by June, both
Bamba and Bedon emphasized that it will be an ongoing resource. The map will remain
a living document, with opportunities for new organizations and artists to be added as
the project progresses.

“The plan is for it to be a living resource that, when we’re finally able to release it online,
there will be an opportunity for people that aren’t in the initial version of the map to
submit their information to be included in the map,” Bamba said. “That’s our plan for this
map, that even after this first year was done, it should continue on to be this resource for
the for the borough moving forward.”

Bamba hopes that the project will not only benefit Queens but also serve as a model for
other boroughs in New York City.

For now, FTH is still collecting data from local organizations and artists through meetings
and surveys, and they are open to additional feedback through the end of April 2025.

“I think there’s so many people that are doing incredible work in Queens that is really
necessary for the communities that live here, and just necessary to keep communities
thriving and connected to their culture and their heritage, to continue to support youth
like growing in our communities,” Bedon said. “You know, as a Queen’s kid myself,
growing up here, there was not a lot of arts and cultural programming, and I did have to
go to Manhattan to try to find that. So, it’s really nice to be able to see that there’s so
much happening here and that kids who are growing up today might not have to leave
their borough to participate in museum programming, or any kind of like arts
administration, like internships or things like that, or just learning from people who have
a lot to share.”

Artists, cultural organizations, and community members interested in participating in the
project or contributing information can contact Flushing Town Hall for further details. For
more information, visit Flushing Town Hall’s website at flushingtownhall.org.

“Honestly it really is just being able to tell our story and celebrate what we’re doing in
Queens, but also highlight what we’re looking for as this is what the arts community in
Queens is looking for in terms of support, and we hope that funders and other
organizations that are supporting the arts in Queens can take a look at that and maybe
help them support our borough a little bit better too,” Bamba said.

Eric Adams: Should He Stay or Should He Go

By Robert Hornak

Eric Adams political future is coming more into focus and the one thing we can say for sure, it’s not so bright you gotta wear shades. He did, however, get a few breaks recently that will affect his immediate future.

First was the Department of Justice ordering that the charges against him be dropped, for now, which caused a revolt in the Federal Attorney’s office for the Southern District. The prosecutors who actually put the evidence together and saw the seriousness of the crimes Adams was accused of – the most serious being using straw donors to hide large amounts of foreign money being funneled into his campaign – and didn’t take the trivializing of the charges very well. 

Next was Kathy Hochul doing what most people expected, declining to remove Adams from office. Although she claims otherwise, it’s not clear that she has the power to remove Adams without clear charges that she can present to justify the removal. But more importantly, Adams is doing the dirty work that Hochul needs done, but without her fingerprints showing up, 

The crisis created by illegal aliens, and in particular the criminal illegals that Trump wants to target, are a big problem for Hochul. She wants to have it both ways, to be able to talk tough about Trump, but also wants illegals committing crime removed from NY and deported. 

Recent polling indicates this is a top issue, even among primary voting democrats. By looking the other way while Adams addresses this issue for her, allowing her to publicly take an anti-Trump posture, she weakens a possible primary challenge from a centrist democrat next year while simultaneously pacifying the socialists and other radicals fighting to protect these criminals. 

Now the bad news for Adams. Cuomo has been dominating in all the polls for the upcoming primary, and he hasn’t even announced. The newest poll out this week shows Cuomo with 38% support among those primary voting democrats. Socialist candidate Zohran Mamdani came in 2nd with 12%, and Adams is in 3rd with 10% support (up from the 9% he received a few weeks ago).

Talk about Adams turning red and running as a republican are now over. The deadline to change party registration passed on February 14 and all five Republican Party County organizations have endorsed Curtis Sliwa. There was no interest among Party leaders to adopt Adams and all his baggage. So, Adams only path forward now is to fight in the Democratic Primary.

And fight he plans to. Adams has been telling people that he still believes he has a path to victory, albeit a very narrow path. He has no real campaign team, no donors, and apparently he will be denied public matching funds. Big labor, which almost always falls in line behind the incumbent mayor, is not behind him this time. 

Cuomo, who is said to be making his run official this weekend, is about to receive the endorsement of the New York City District Council of Carpenters, which back Adams in 2021. Cuomo was also endorsed by Rep. Ritchie Torres and former NYS Comptroller Carl McCall, a former rival. This appears to be just the beginning of a slew of powerful endorsements that will have tremendous effect in the primary. 

Meanwhile, Adams approval ratings in NYC are worse than Trump’s and voters overwhelmingly hold him responsible for the decline the city has experienced the last few years. His belief in a path to victory appears to be based more on irrational exuberance than on an honest examination of the current playing field. 

Last year Donald Trump achieved what many have called the greatest political comeback in modern political history. Trump strongly reflected what the majority of American voters wanted, and now it appears that Andrew Cuomo reflects, at the very least, what the majority of Democrats want for their party now, a return to normalcy. 

 

Robert Hornak is a professional political consultant who has previously served as the Deputy Director of the Republican Assembly Leader’s NYC office and as Executive Director of the Queens Republican Party. He can be reached at rahornak@gmail.com and @RobertHornak on X.

 

 

Mimi For Me Yoga Wellness To Celebrate 15th Anniversary

Quite the workout

Introducing Red Light Therapy Queens, A Bright Forest Hills Addition 

Health & Wellness Reach New Heights

By Michael Perlman | mperlman@queensledger.com

“By prioritizing your well-being, one cultivates the resilience, compassion, and energy to live a more vibrant, authentic life, and to be able to lovingly help those around you” are the words of wisdom of Mimi Borda, a longtime health and wellness professional, who has proven to be a motivator, a healer, and a friend to many. She is the owner of Mimi For Me Yoga Wellness, which is recognizing its 15-year anniversary with unique opportunities, where longtime and new students can enjoy a celebration in the studio and virtually, along with month-long special discounts. She is also expanding her horizons by opening Red Light Therapy Queens later this month, as Mimi For Me Yoga Wellness celebrates this milestone.

Mimi For Me Yoga is a boutique style studio, which offers much more personalized attention than in a larger group session, since classes consist of a maximum of six students in a tranquil and well-appointed ambiance. Both businesses are in the heart of Forest Hills at the historic Continental Building at 70-50 Austin Street. Parking is offered for membership clients, and this Art Moderne building is conveniently steps away from public transit.

Mimi spent her early years in Forest Hills, followed by calling Kew Gardens Hills home. Queens College is her Alma Mater, along with Adelphi University for graduate studies.

 

Mimi Borda adjusting throughout a recent class

For Mimi, the yoga studio’s milestone anniversary is a testament to the essential role of wellness in our lives. “The celebration isn’t just about one day or an event, but an accumulation of 15 incredible years of sharing yoga, wellness, and connection. It is humbling to think about the countless lives that have been touched and the transformative journeys witnessed. It is a privilege to form lasting friendships, partnerships, and relationships that have enriched my life and that of our students,” she said.

Within the studio’s walls and beyond, a heartwarming experience comes alive. “Over the years, one of my most striking observations is yoga’s impact on mental health, self-esteem, and even social isolation. Students usually report feeling more confident, empowered, and connected to themselves and others,” said Mimi.

In anticipation of Red Light Therapy Queens’ grand opening, she explained, “This new venture is a dream come true, and a perfect way to honor our past while embracing the future. I couldn’t be more grateful to share this with everyone that takes their health and wellness seriously.”

Incorporating vibration plate therapy

The yoga studio’s offerings embrace all generations. “Our youngest students are sometimes still in the womb, as in pre-natal yoga. Then post-natal as babies participate with their mom and/or dad for yoga. ‘Baby Love Yoga’ is the sweetest class,” said Mimi. Her specialty, however, is classes for mid-life and senior wellness. As her mother began to advance in age, she wanted to better connect and assist her in the process, so she developed a passion for serving this demographic, along with the mid-life range.

Mimi observes how mid-life and senior adults often struggle with chronic pain, stiffness, and anxiety, and she is on a mission to address it. She explained, “Yoga is a valuable adjunct therapy in managing these conditions by improving strength in muscles and bones, releasing stiff connective tissue, and achieving better balance, flexibility, and a sense of overall well-being.” To magnify yoga’s benefits, red light therapy will now be an additional wellness modality.

To specialize in mid-life and senior wellness, she pursued advanced training and specializations through the SilverSneakers program, the New York Chapter of the Arthritis Foundation, Nutrition as We Age through the National Academy of Sports Medicine, Aqua Fitness, Yoga Therapy, Chair Yoga, and Restorative Yoga, to name a few. These modalities enable secure, accessible, and effective practices for students with varying levels of mobility and health, while proving beneficial for all ages.

Mimi shares words of wisdom with prospective students, including the concept of “Me-Time,” which is that time spent with yourself is not an optional indulgence, but rather an absolute necessity, if one is going to be and give the best of themselves.

Yoga and red light therapy are holistic modalities that can address various health conditions. Benefits include reducing stress and anxiety by activating the parasympathetic nervous system, improving sleep quality, enhancing mood and reducing depression’s symptoms, and relieving chronic pain and inflammation. Furthermore, it improves strength, flexibility, balance, endurance, and range of motion, as well as supports immune function and overall well-being.

First Yoga Retreat, Fall 2016 at Ananda Ashram

Red light therapy has been proven to boost collagen production and improve skin health, facilitate fat loss, stimulate hair growth, enhance muscle recovery and reduce muscle soreness to improve athletic performance, improve wound healing and tissue repair, improve blood circulation, and reduce inflammation thereby improving joint health. It has also been shown to stimulate the immune system, increasing the production of white blood cells. Additionally, red light therapy bears potent anti-inflammatory effects, reducing oxidative stress and inflammation that can contribute to chronic diseases and pain. “By consolidating yoga and red light therapy, we can create a powerful synergistic effect that addresses the whole person in body, mind, and spirit,” said Mimi.

Despite red light therapy’s holistic nature, misconceptions arise, which may be attributed to a lack of awareness. She explained, “Until recently, red light therapy was primarily used in medical settings, such as wound care and physical therapy. As a result, its benefits and applications were not widely known by the public. Some people may confuse it with other forms of light therapy, such as UV light, which can bear negative effects due to its association with sunburn and skin damage. There is no UV light in red light therapy.”

There are many scientific studies that portray its beneficial effects as a health and beauty application, and Mimi believes that more studies will emerge, parallel to yoga’s success. “Yoga is a 5,000-year-old practice, but yet it wasn’t understood or known for its widespread application until very recently. I remember when I opened in 2010, there were many people still asking what exactly was this thing called yoga.”

She continued, “Overall, red light therapy is a powerful, evidence-based holistic approach that offers a range of benefits for beauty, health, and wellness. As education and awareness increase, it’s likely that it will become a more mainstream and widely accepted holistic therapy, just as yoga has become over the past 15 years.”

After a recent Yoga 101, An Introduction to Yoga Series workshop

Tween & Teens Yoginis class & their moms

As a child, Mimi aspired to travel the world, so she studied travel and tourism after high school. This took her on a 17-year career path until September 11, 2001. She then pursued degrees in health psychology, which led to discovering yoga. Mimi For Me Yoga continued to blossom, and in 2016, “Me-Time Journeys” was formed to offer tour and travel yoga retreats. Like-minded individuals join forces to share experiences, deepen personal connections, and bond with others. “These retreats allow us to step out of our daily routines, perhaps our comfort zone, and immerse ourselves in a new environment, culture, and landscape, discovering not only new places, but also new aspects of ourselves,” said Mimi.

The annual yoga retreats are scheduled in the spring and fall, while the annual “big trip” usually occurs in the summer months. Some destinations have included Colombia, Panama, Mexico, Sedona, and The Grand Canyon, and last summer’s was a three-country, five-city European extravaganza. This year’s June trip will entail Hawaii, Alaska, and Vancouver.

Mimi is grateful for her personal and professional influences, as in a diverse and meaningful group of individuals who inspired her journey. A profound influence has been her mother. She explained, “At a very young age, I saw by my mother’s example how a warrior looks and acts by means of strength, resilience, and compassion. Later on, my guidance instilled much courage to pursue my passions, and most importantly to stay true to myself. These lessons carried me through the toughest times of my life. Mom, along with yoga’s powerful nature, saved me from falling into the abyss of depression after heartbreaking betrayal and loss.”

Applying a red light face mask

Many incredible academic and spiritual teachers made a major impact upon Mimi, including her multigenerational students, and even random encounters. “I live as a student of life every day, and I am grateful for the wisdom, expertise, and encouragement along the way.” Referencing a spiritual level, she continued, “I live in faith and gratitude daily, not taking anything nor anyone for granted. I believe that my creator and by extension, the universe at large, guided me on this journey. My faith and trust grant the strength to navigate life’s challenges and stay committed to my purpose. I live by the mantra, with which I end every class, ‘Joy, Love, Gratitude, and Peace,’ and by doing so, I hope to inspire and empower others on their journey.”

Looking ahead, Mimi wonders if new inventions will rise on the horizon, analogous to how red light therapy is considered new within a studio setting. She would also consider developing strategic partnerships with fellow wellness entrepreneurs. When Mimi is not cultivating her talents in the studio, she continues being a humanitarian by volunteering as a district leader for The Humane Society of The United States, and as a volunteer teacher for Veterans Yoga Project.

Students can take home another part of the journey by purchasing products in the studio. Wearable Aromatherapy features pure therapeutic-grade essential oils, pre-blended into skin-safe coconut oil and vegan wax base. High quality yoga tote bags in nature-inspired blue and yellow bear the logo with the mantra. Earthy beaded bracelets, scented candles, and a number of other therapeutic products are available.

To further discover the journey and enroll in studio sessions, visit www.MimiForMeYoga.com and www.RedLightTherapyQueens.com  and follow on Facebook and Instagram, @MimiForMeYogaWellness and @RedLightTherapyQueens.

Reviving and Restoring Comics at Spineworks Comics

By MOHAMED FARGHALY

mfarghaly@queensledger.com

In the heart of Queens, where comic book culture thrives with an ever-growing fanbase, one comic shop is making waves by offering something unique that goes beyond the typical comic book store experience. Spineworks Comics NYC, owned by Michael Raphael, has become a go-to destination for collectors, enthusiasts, and even newcomers looking to dive into the world of comics.

Spineworks Comics NYC, tucked away in the quieter neighborhood of Middle Village at 74-10 69th Rd #2FL, is a hidden gem compared to other more widely known comic book shops in the area, offering a unique blend of expert services and personalized care.

Before opening Spineworks Comics NYC, Raphael had a steady job in a different industry, but his passion for comics never faded. He spent years collecting and learning the intricate details of comic book preservation, while also working in other fields. However, it was during the uncertain days of the COVID-19 pandemic in 2020 that Raphael found himself reevaluating his future. With the world in lockdown, he realized his job wasn’t fulfilling him, and he saw an opportunity to turn his lifelong passion for comics into something more. After months of reflection, Raphael took the leap and opened Spineworks Comics, focusing on providing high-quality comic book restoration and a specialized customer experience—something he felt was missing in the comic book world. 

With a focus on high-quality services like comic pressing, restoration, and grading submission assistance, Spineworks Comics NYC is elevating the comic book experience for its customers.

What truly sets Spineworks Comics NYC apart is Raphael’s unwavering commitment to quality. Unlike many comic shops that cut corners with low-grade equipment, Raphael has invested in industrial-grade heat presses, ensuring that every book that enters the shop receives top-notch treatment.

We don’t use machines from eBay or Amazon or even Temu,” Raphael says. “We spend quite a bit of a chunk of money on our machines, but I need them to be uniform. I need them to produce the same results. I need them to be in top shape, and I need the quality to be there. They need to be done correctly.”

Pressing a comic book may seem simple, but Raphael emphasizes that it requires skill and attention to detail. The process isn’t just about flattening out creases—it’s about preserving the comic’s aesthetic value without damaging its integrity.

My job is to take whatever book you give me and make it as beautiful as possible without defacing or destroying it,” he said. 

Whether a comic is worth $1 or $10,000, Raphael and his team treats every book with the same level of care. With a daily volume of 30 to 50 books pressed, Raphael’s focus remains on uniformity and precision—ensuring each book is restored to its best possible condition.

At Spineworks Comics NYC, the range of services goes far beyond simple pressing. Michael Raphael and his team specialize in a wide variety of comic restoration techniques, offering everything from basic pressing to detailed conservation work. 

Conservation is a huge part of the shop’s offerings. For customers who bring in comics that are falling apart or badly damaged, Spineworks Comics NYC will go above and beyond to ensure the book is preserved for years to come. Raphael’s team can repair spines, reinforce weakened pages, clean off stubborn marks, and even reconstruct a comic if needed. 

“We’ll do everything we can to preserve the book in its best possible condition,” he said.

For many customers, pressing their comic books is an essential step before having them graded by companies like CGC (Certified Guaranty Company). While pressing won’t guarantee a higher grade, Raphael’s service can help improve the appearance of a book and make it look as pristine as possible before submission. The shop is trusted by collectors to handle books of all value ranges with precision.

What truly makes Spineworks Comics NYC stand out isn’t just its services, but its emphasis on personalized customer care. Raphael understands that each comic book is important to its owner, and he takes the time to carefully explain the process for each book. 

We take the time to go over every book with our customers,” Raphael said. “We explain what can be fixed and what can’t. We’re not here to upsell services you don’t need.”

In fact, Raphael prides himself on being transparent with customers and providing them with only the services they truly need. 

We don’t charge for unnecessary services,” he said. “If a comic doesn’t need pressing or restoration, we’ll tell you that.” 

In addition to pressing and restoration, the shop offers submission assistance for customers who want to have their comics graded. Spineworks Comics NYC takes care of the entire process—from carefully packaging comics to submitting them to grading companies, ensuring that every book is protected during the journey. 

Spineworks Comics NYC isn’t just a place to get comics pressed and graded—it’s also a gathering space for comic book lovers. Raphael is passionate about cultivating a community and ensuring that all customers feel welcome, whether they’re bringing in rare comics for restoration or simply browsing for new issues. 

We want everyone to feel like they’re a part of the community here,” Raphael said. “Kids walk out with something for free every time. We’re definitely suckers for kids.”

It’s also not uncommon for new visitors to come to Spineworks Comics after striking out at other local shops, searching for a specific issue of a new weekly comic, only to find a full stock of it on the shelves.

The shop is also known for its active presence at conventions. Whether it’s New York Comic Con or another major event, Spineworks Comics NYC provides a “white glove” service for customers who want to get books signed by creators or celebrities. Raphael’s team will take books to the show, get them signed, and then submit them for grading on the customer’s behalf. It’s a service that sets the shop apart and gives collectors peace of mind that their valuable books are in good hands.

Looking ahead, Raphael has big plans for the future of Spineworks Comics NYC. While comics remain the heart of the business, Raphael is expanding into other areas of art preservation. He’s currently pursuing conservancy courses to become certified in handling original art. 

We’d love to start working with original art,” Raphael said. “We want to offer the same services we do with comics, but for original artwork as well.”

In addition, Raphael is venturing into media projects. Spineworks Comics NYC has partnered with Crash Media to produce a series of informational and entertainment shows.

For those who are new to comics and unsure where to start, Michael Raphael’s advice is simple: start small and explore.

I think you should just raid your local comic shops dollar bins and just find as many issues as you can, or you could buy the trade paperbacks,” Raphael said. “Find some great arcs you could always take up, dare I say it, go to Google, take your favorite MCU movie and just Google which comics influenced or inspired this movie that you loved so much.”

Digital comics are another affordable way to get into the medium. Marvel Unlimited and DC’s digital apps provide a vast library of comics that fans can read for a monthly fee. For those who prefer physical comics, the shop offers trade paperbacks to help newcomers find engaging storylines at a reasonable price.

Raphael also encourages people to explore the comics that inspired the movies and shows they love. 

If you’re a fan of a Marvel movie like Endgame, search for the comics that influenced it,” he said. “You’ll discover stories like Infinity Gauntlet and Infinity War.”

Spineworks Comics NYC is a place where collectors, fans, and newcomers can come together to celebrate their love for comics while receiving expert care for their books. Whether it’s pressing, restoration, or simply talking about the latest issue, Spineworks Comics NYC is a space where the comic community is nurtured, respected, and empowered.

Find the Perfect Summer Camp in Queens

Courtesy Freepik

 

As the days start to grow warmer and the school year winds down, many parents are
considering the benefits of summer camp for their children. Far beyond a mere escape
from the classroom, summer camps provide kids with life-changing experiences that
foster personal growth, build resilience, and create lasting memories. According to the
American Camp Association (ACA) and Gateway Region YMCA, the skills and values
developed at summer camp contribute to shaping the future of young minds.

Summer camps offer more than just fun—they provide a unique environment where
children develop critical life skills. Whether through outdoor adventures like canoeing
and horseback riding or creative activities like arts and crafts, kids learn to communicate,
collaborate, and problem-solve. For example, children playing a sport or hiking with
peers develop leadership skills, while group projects teach them to work together toward
common goals.

Moreover, summer camp promotes independence. For many kids, camp represents their
first extended time away from their parents, offering them the opportunity to explore new
activities, make decisions on their own, and develop a sense of identity.

Camp also offers a much-needed break from the screen-heavy, structured routine of the
school year. With more than seven hours a day spent in front of a screen, children often
miss out on the chance to engage in physical play and creative exploration. Summer
camps, however, provide ample opportunities for unstructured outdoor play, which is vital
for mental, physical, and emotional development.

Another key benefit of summer camp is the development of resilience. Whether it’s
overcoming a fear of heights on a climbing wall or learning from a lost game, kids at
camp face challenges that help them grow stronger, teaching them the value of
perseverance.

Lastly, summer camps play an essential role in developing social skills. Through
teamwork, community living, and shared activities, kids learn the importance of respect,
fairness, and trust. These values, fostered in a supportive and supervised setting,
prepare children to become compassionate and responsible citizens.

As noted by the Gateway Region YMCA, camps provide a nurturing environment where
children not only grow but thrive, building competencies in areas like communication,
leadership, and teamwork.

As the summer season soon approaches, Queens parents are encouraged to start
researching local camps and programs to give their children the opportunity to benefit
from these life-changing experiences. Whether you’re looking for day camps, overnight
options, or specialized programs, there are numerous opportunities in the area that cater
to various interests and age groups. By starting early, parents can ensure they find a
camp that aligns with their child’s needs and passions.

Jonathan Rinaldi Promises Immediate Changes for District 30

By MOHAMED FARGHALY

mfarghaly@queensledger.com

Jonathan Rinaldi is making his mark as the Republican candidate for the open City Council District 30 seat, hoping to bring meaningful change to the neighborhoods of Maspeth, Glendale, Middle Village, Ridgewood, and parts of Woodhaven and Woodside.

A lifelong resident of Queens, Rinaldi has deep roots in the community, having attended local Forest Hills schools and now raising three children, aged 19, 16, and 12, in the same neighborhood he calls home. Rinaldi’s campaign is fueled by a passion for local issues, with a focus on improving public infrastructure, housing, and ensuring the community’s needs are met.

Rinaldi’s passion for the issues in his community isn’t new. Throughout his life, he’s always sought ways to make a difference — both through his actions and his outspoken opinions. He speaks candidly about his views, whether it’s addressing the growing concern about illegal immigration, local crime, or the overbearing influence of political agendas.

If the illegals can get things for free, why aren’t we making sure our elderly are taken care of?” Rinaldi said in a roundtable interview with the Queens Ledger.

Rinaldi’s comments reflect the ongoing debate in New York City over immigration and resource allocation. As the city grapples with a surge in migrant arrivals, Rinaldi’s statement underscores his frustration with what he perceives as a disparity in the treatment of immigrants and the city’s elderly population. His criticism comes amid heightened discussions about the costs associated with providing services to migrants, with many residents expressing concerns about the strain on public resources.

Part of Rinaldi’s direct approach is his strong advocacy for Section nine housing. He argues that the government should take responsibility for managing infrastructure, transportation, and public properties to support its citizens, especially those in need of affordable housing.

Section nine public housing refers to the federal program established under the 1937 U.S. Housing Act, designed to provide decent, safe, and affordable rental housing for low-income families, the elderly, and people with disabilities. While public housing can range from single-family homes to high-rise apartments, its primary goal has been to address the housing needs of economically disadvantaged communities.

My opinion is that public property is public property,” he said. “I’m a big supporter of section nine. What they did with the city’s big plan to get the people off of the city’s payroll is to do this ‘City of Yes’ thing where some of these buildings have section eight apartments. Why is it not section nine? How come section nine is non transferable? Section nine is federally funded. Your utilities are covered.”

His frustration with New York’s infrastructure is a frequent topic in his conversations. He wants to do away with tolls and congestion pricing, which he views as regressive taxes that burden working families. His disdain for the overcharging and unnecessary bureaucracy within the MTA is no secret, either. 

“New York City’s public transportation system is broken. The MTA is a bloated, inefficient bureaucracy that has failed the people of Queens and the entire city,” Rinaldi said. “Our subways and buses are unreliable, filthy, and unsafe. Crime is rampant, and despite billions of taxpayer dollars being funneled into the system, it never seems to improve. Instead of continuing to pour money into a failing system, we should take a bold, common-sense approach: replace the MTA with a new, publicly-run transit agency that offers free transportation for all New Yorkers.”

His criticism of local government and the political system doesn’t stop there. He believes that political agendas are often hidden and buried from public view.

There are things going on behind closed doors, and people don’t even know it,” he said. For Rinaldi, transparency is key to making meaningful changes in his community.

Rinaldi’s campaign isn’t just about fixing broken systems or challenging corrupt politicians — it’s about leaving a legacy for his three children. He admits that he’s doing it not just for his own future, but for theirs. 

I’m doing this to educate my kids,” he said. His desire to protect and nurture his family informs many of his political positions.

Rinaldi has consistently expressed opposition to the Cooper Rapid Rehousing Center in Glendale, pledging that, if elected, he would work to shut down the shelter on his first day in office. His stance stems from concerns that the shelter’s presence is detrimental to the surrounding community. Local residents have voiced frustrations with the shelter’s impact on the neighborhood over the years. Among the key issues are reports of shelter residents loitering in nearby Pinocchio Park, adjacent to a local elementary school, and an overall lack of activities for residents during their non-working hours. This has contributed to heightened anxiety about safety and a strain on local resources, particularly emergency services.

The shelter’s response, led by Westhab, has focused on its commitment to providing supportive services to homeless individuals, including case management, employment assistance, and housing placement. However, the shelter’s efforts to engage with the community have been met with resistance.

Rinaldi emphasized his proactive approach to addressing neighborhood issues, stating that he would not wait for bureaucratic processes to resolve local problems. He referenced a situation in Glendale where residents had concerns about trees hanging over their homes, posing a potential danger. Instead of relying on the parks department, Rinaldi said he would personally take action, such as cutting the trees down himself. He stressed that, when it comes to his community, he is committed to handling problems directly, using the power of the community to address concerns without waiting for government intervention.

“I’m not the kind of person that’s going to wait for the parks department, if somebody comes to me and says, I got a problem, I’ll go and I’ll put a ladder up and I’ll cut the tree down myself,” Rinaldi said. “I don’t need to wait for the bureaucracy when it comes to my community. When it comes to my community, one thing I will never do is wait for the bureaucracy. I’ll go and handle it, and I’ll handle it with the power of the community.

Rinaldi’s reputation in his district is also shaped by his past efforts to help others, especially during the COVID-19 pandemic. He helped those in need and, even more controversially, assisted people in becoming parents through sperm donations. Though some have criticized him for this, he remains proud of his contributions.

“During COVID, I helped a lot of people, I helped people have children,” he said. 

Rinaldi has been involved in an ongoing legal dispute related to an incident at the “Jesus is the Answer” food pantry on Liberty Avenue. According to Rinaldi, two years ago, he noticed a long line of people waiting outside the pantry, which was closed due to a landlord-tenant dispute. Inside the pantry, there were perishable items like milk, poultry, and meat that he felt could not be wasted while people were in need. Rinaldi alleges that in an effort to help, he broke into the pantry to distribute the food. This action led to legal trouble, and Rinaldi is still facing prosecution, a situation he claims is politically motivated.

Through the issues, he has assembled a team to ensure his campaign stays on track, auditing petitions, and scrutinizing his opponents. He has voiced concerns about potential corruption, such as other candidates stealing public funds, forging signatures and faking the address of their residence.

“At the end of the day, I really just care about the truth and transparency, and I have the courage to make sure that you know our interests are represented,” he said.

Rinaldi believes voters should support him because of his commitment to truth, transparency, and advocating for the community’s best interests. He emphasizes his courage to stand up for what he believes is right, ensuring that residents have access to public information and that their concerns are addressed. Rinaldi is firm in his promise to take immediate action if elected, vowing to eliminate the Glendale shelter on his first day in office and prevent any future shelters from being placed in the district. 

Annie Herman Brings Yoga to Maspeth

By: James Gaffney

“Try yoga. If you never tried it before, try it, and if you [already] tried it and it’s not something you practice regularly, now we have a place where you can. I promise that if you do, you will feel the benefits of it.”

This is the motto of Annie Herman, a Philly native and long time teacher at a YMCA there for almost 12 years, before recently becoming an entrepreneur with the grand opening of the Queens Community Yoga Studio on 69th Street.

Herman first moved to New York almost 5 years ago during the COVID-19 pandemic. She felt that she had a second home at the YMCA back in Philadelphia, a “really great community,” and loved teaching there. By contrast, she did not really feel a connection to the Queens community during the pandemic.

“It was all new for me and I didn’t really meet that many people,” Herman said. “I tried a couple of things but never felt something like the Y.” 

She then decided to create something like that for the community of Maspeth by envisioning a space where people could come together and practice yoga. 

“The purpose was so that they could take care of themselves while also connecting to each other, and I feel that Maspeth is lacking that sort of space right now,” she said. 

Despite not having much free time with running the studio, Herman enjoys her free time with her family, reading a book, spending time in the mountains, traveling, and being in the woods. She also teaches reading to elementary school students, as well as tutoring reading specialists as well as math lessons. 

Herman is glad to bring a place like this back to Maspeth, which previously had 69th Lane Studio before it shut down a couple years ago, and hopes that it can flourish. 

Early reviews on Google suggest that the residents appreciate the new neighborhood spot after not having one for many years. Blaise Ffrench, a yoga practitioner says that he “found yoga in Manhattan because there were not many places in Queens, and that for Maspeth to have a yoga studio is big for the borough, and I hope that with this it can influence more people to open up studios in other parts of Queens.”

She has never been an entrepreneur before, so this is a first time experience for her.

“I never owned my own business,” Herman said. “It gets scary sometimes, but it is also really exciting seeing it all unfold.”

One of Herman’s favorite things to do is catch the smiles on guest’s faces when they leave the studio, tangible evidence that she and her staff are succeeding in their mission in bringing yoga to the community. 

“There were many moments where I said to myself, I am going to pull out. I am not going to do it,” Herman explained, recalling the challenges and setbacks of opening up the studio. “But I had this dream for a long time, and I kept persevering through it.”

Herman hopes to continue bringing people in the community and giving them the ability to practice yoga, as their business succeeds. She wants people to “experience what it can do,” and “not only physically but also what it can do emotionally and mentally.”

 

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